All You Need to Know About Chiropractic Care

Back Issues, Chiropractic Care, Chiropractor Technology / Martin

What Is Chiropractic Care?

Chiropractic care is a form of health care that focuses on the diagnosis and treatment of musculoskeletal conditions. It involves the manual adjustment of a person’s spine, joints, and other body parts in order to correct any misalignments or restrictions that may be causing pain or discomfort. Although this type of treatment is often used to help with back pain, it can also be beneficial in treating neck pain, headaches, osteoarthritis/fibromyalgia and many other conditions. It is important to note that not everyone responds to chiropractic adjustments. A lot depends on your particular situation and a good Chiropractic Doctor will help guide and advise you during each and every chiropractic adjustment.

Chiropractic adjustment or manual manipulation

Chiropractic adjustments remain one of the most popular forms of non-invasive treatments for back pain each year. Millions of Americans, estimated at 22 million, visit chiropractors every year in search of relief from conditions like herniated disks, sciatica, and other chronic pain. The available research indicates that up to 35% of those who go see a licensed chiropractor for a chiropractic adjustment, do so because they are living with chronic back pain or have experienced an injury that has caused them immense discomfort.

Chiropractic care can usually provide effective relief without the need for expensive surgeries or dangerous medications. It is important to keep in mind, however, that whilst chiropractic adjustments can be beneficial to many people looking for fast and lasting relief from their symptoms, it is also wise to explore all other options before committing to any form of therapy as results will vary per person. Let’s take a look at who can benefit from chiropractic care and how it works.

Who Can Benefit from Chiropractic Care?

Chiropractic care is often used to treat people suffering from back pain. However, it can also be effective for those dealing with neck pain, headaches, and osteoarthritis/fibromyalgia. In addition, regular chiropractic treatments may help improve overall joint function which could reduce the risk of injury caused by excessive strain on your muscles and joints.

Chiropractic treatment offers safe and effective relief from pain and limited mobility due to joint and tissue injury. By using hands-on techniques such as spinal manipulation and other alternative treatments, professional chiropractors can provide a safe alternative to more common pain relief procedures by stimulating the body’s natural healing process.

Spinal manipulation is an effective form of alternative treatment used to relieve pain and discomfort. While it can offer benefits to people with a wide range of medical conditions, it is important to note that those with certain medical issues should not undergo the procedure due to potential risks associated with it. People who suffer from herniated discs, for example, are strongly advised against the use of spinal manipulation as it can worsen the existing problem.

Additionally, spinal manipulation could lead to a spinal cord injury if not performed carefully by a skilled professional like a licensed Doctor of Chiropractic.

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Why Use a Chiropractor?

Chiropractors hold a Doctor of Chiropractic (D.C.) degree from an institution accredited by the Higher Learning Commission, the same organization that issues accreditation for medical schools. It is therefore very important for individuals undergoing chiropractic adjustment to completely trust their healthcare provider when making medical decisions in order to ensure their safety.

Furthermore, with the guidance of a certified health professional, regular appointments may help to prevent further injury due to overuse or incorrect posture.

For those searching for safe and effective ways to reduce discomfort and improve overall wellness, chiropractic is an excellent form of treatment.

How Does Chiropractic Care Help?

Chiropractors use manual adjustment techniques to manipulate the vertebrae in order to restore proper alignment and mobility to joints restricted by tissue injury or inflammation. This helps relieve pressure on the nerves that are causing pain or discomfort.

In addition to manual adjustments once a physical exam has been performed, chiropractors may also provide nutritional counseling as well as exercise/rehabilitation programs designed specifically for each patient’s needs.

Treatment plans are designed to help patients return to therapeutic activities while experiencing pain relief. Manual adjustments, nutritional counseling and exercise/rehabilitation are utilized in order to restore the functional ability of an injured area and prevent further injury.

Furthermore, rehabilitation can be used as an adjunct or alternative form of treatment to reduce, stabilize or remove pain all together.

Ongoing assessment is crucial to provide the best possible outcomes. Through careful examination, providers can work with their patients to develop safe and effective treatment plans that may involve combination therapies for positive results.

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Is Chiropractic treatment effective?

Chiropractic care has become an increasingly popular form of pain management and medical treatment and numerous studies have demonstrated its efficacy.

A wide range of physical ailments, including neck pain, headaches, osteoarthritis and fibromyalgia can all be positively impacted by chiropractic care. This is accomplished through a combination of manual therapy such as spinal manipulations, massage therapy, cold laser, spinal decompression tables, and exercises designed to recreate proper skeletal alignment, boost mobility and provide lasting relief from the physical discomfort associated with these conditions.

Receiving the skillful care of an experienced chiropractor can not only reduce your suffering in the present moment but can also help you live a healthier lifestyle into the future.

Potential Risks Associated With Chiropractic Care

Although chiropractic care is generally safe when performed correctly by an experienced practitioner, there are some potential risks associated with this type of treatment including worsening herniated discs or causing a spinal cord injury in some cases.

Therefore, it’s important to consult with your doctor before seeking out chiropractic care if you have any pre-existing medical conditions or prior spinal injuries.

Conclusion:

As you can see, there are many potential benefits associated with chiropractic care including relief from back pain as well as improved joint mobility which could reduce the risk of further injury caused by excessive strain on your muscles and joints.

However, like any medical procedure there are risks involved. So, it is important to talk with your primary care physician before seeking out chiropractic care if you have any pre-existing medical conditions or prior spinal injuries. For those who do decide to give it a try though, chiropractic care could provide lasting relief from chronic pain without the need for more invasive treatments such as surgery or medication.

If you are experiencing musculoskeletal pain, it may be time to consider seeing a chiropractor for a physical exam, whether you are experiencing minor aches, tight muscles, or need a chiropractic adjustment for joint pain of which you are already aware. Chiropractic care can provide lasting relief from chronic pain and restore joint mobility without the need for more invasive treatments such as surgery or medication. Contact Anew Chiro chiropractor in The Woodlands, Texas today to schedule an appointment.

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What is a chiropractic adjustment?

Back Issues, Chiropractic Care / Martin

Who is a chiropractor?

A chiropractor is a healthcare professional that specializes in the diagnosis and treatment of neuromuscular disorders. Chiropractors are highly trained medical professionals who specialize in using manually-applied methods to diagnose and treat the musculoskeletal system, including muscles and the spine. But they don’t just treat muscles – chiropractors also use various manipulation techniques such as joint mobilization and stabilization along with soft tissue work to improve posture and restore movement during a chiropractic treatment.

A chiropractor works with patients to determine appropriate treatment plans based on an individual’s needs, lifestyle, and environment, with the goal of helping them reduce stiffness, increase mobility, reduce inflammation, strengthen joints and muscles, and reduce stress. Chiropractic care can help alleviate pain, improve function and restore range of motion.

Chiropractors also work on lifestyle modification through providing advice on posture, exercise, diet and other healthy habits that can improve well-being and mental health.

Furthermore, they work with medical doctors to make referrals when needed for additional treatments such as physical therapy.

With these comprehensive services, chiropractors offer a holistic approach to restoring health for many people.

What does a Chiropractor do?

Chiropractors specialize in helping people suffering from musculoskeletal issues or sports injuries, such as neck pain and headaches, as well as other general strains on the body.

Many chiropractors incorporate traditional adjustments to hands-on manipulation of joints and soft-tissue therapy to help their patients recover.

Additionally, many chiropractors advise their patients in rehabilitative exercises or stretches that promote mobility, flexibility and overall strength.

They may also use joint bracing or kinesio taping to help support the joints, muscles, or tendons that have been injured or strained.

Lastly, many chiropractors will refer their patients to experts like physiotherapists, massage therapists, and nutritionists for further optimization of treatment outcomes.

All of this is designed to restore movement and reduce pain in order for the patient to reach optimal health!

What does a chiropractic adjustment treat/manage?

Chiropractic adjustments are a common form of manual therapy used to treat musculoskeletal pain and other conditions.

Through specific manipulation of the joints, chiropractic adjustment helps relieve tension from tight muscles, increase mobility, improve postural functioning and aid in spinal alignment.

When performed by a licensed practitioner, this form of treatment is effective in managing chronic pain and restoring functionality to areas of discomfort.

Furthermore, research suggests that chiropractic treatments can have positive effects on issues ranging from migraines to vertigo, as well as stomach and digestive disorders.

Ultimately, a chiropractic adjustment can be a helpful tool for managing a variety of physical ailments both acute and long-term in nature.

Why is a chiropractic adjustment done?

A chiropractic adjustment, otherwise known as a spinal manipulation, is a procedure that helps to reduce pain and restore normal movement of the spine or other joints.

This is done by releasing the pressure on joints and muscles, relieving the nerve inflammation that can occur when bones in the spine are out of alignment.

The adjustment also helps to relieve stress on soft tissues to reduce pain while increasing joint mobility and reducing tightness in the affected area.

Ultimately, a chiropractic adjustment assists with returning the body to its optimal physical functioning by freeing it of pain and restrictions.

How common are chiropractic adjustments?

Chiropractic adjustments are becoming increasingly widespread as more people become aware of the many positive benefits they can provide.

A growing trend towards holistic healthcare is one factor encouraging this trend, but so too is the increasing accessibility of these services, which has arisen both due to an increased availability of resources in communities as well as an increased online presence among providers.

As a result, more people than ever are comfortable seeking out chiropractic services to find relief from a variety of physical ailments.

Ultimately, the convenience and effectiveness that comes with regular adjustments is driving this trend forward, helping make it harder than ever before for individuals to ignore the opportunities chiropractic care offers.

Who can get a chiropractic adjustment?

While it is true that everyone can benefit from chiropractic adjustments, certain population groups have specific needs and conditions that make regular visits to a chiropractor essential.

These include athletes needing relief from fatigue due to rigorous training and competition, pregnant women with back pain or those who seek support for their pregnancy journey, seniors dealing with the aches and pains that come with age, infants suffering from colic or digestive issues, and any person experiencing neck pain, headaches, sciatica or stiffness in their joints.

Through the non-invasive application of different therapies such as manual manipulation, electrical muscle stimulation or exercise therapy, adjustments begin to provide immediate relief while also strengthening parts of the body to help prevent future injury.

What happens before a chiropractic adjustment?

Before a chiropractic adjustment, the patient is typically asked to provide information about their medical history, along with any relevant details about the current injury. Afterward, the chiropractor conducts an examination to assess the patient’s condition including their neurological and orthopedic health. This often includes range of motion tests, palpation of soft tissue and joints, x-rays or other imaging tests if required.

Once that is complete, the chiropractor forms a diagnosis and treatment plan that will be used as a guide during the adjustment session.

The goal of this plan is to help restore mobility in problem areas and correct misalignments in the spine along with any other related issues.

What happens during a chiropractic adjustment?

A chiropractic adjustment involves the use of highly specific, gentle manipulations of the spine and surrounding muscles in order to relieve pain, restore mobility, reduce inflammation, and improve overall health.

During a chiropractic session, a trained professional applies manual thrusts along or near the joints. This stimulates nerves and releases endorphins into the bloodstream which helps to relax tight muscles and relieves tension that can often be causing discomfort.

By maintaining the structural balance of the body’s nervous system, it helps correct imbalances that can be caused from poor posture, stress or injury.

It is essential for restoring good health without resorting to drugs or surgery and can ultimately improve your lifestyle in general.

What is the popping sound I hear during a chiropractic adjustment?

The gas-release popping sound heard during a chiropractic adjustment can be intimidating, but it is simply the sound of gas being released from the joints as they are adjusted by the chiropractor.

Contrary to popular belief, this sound is often quite harmless and is simply a sign that the joint has been successfully adjusted.

In fact, many people find that the gas release sound relieves them of pain or tension associated with their chiropractor visit. So, don’t be intimidated – the gas-release popping sound you hear during a chiropractic adjustment might just mean relief for you!

Does a chiropractic adjustment hurt?

Many people worry that a chiropractic adjustment will be painful, but this isn’t usually the case. Receiving an adjustment from a professional chiropractor is typically comfortable and can even offer relief.

After diagnosing the problem and determining the best approach to take, the chiropractor will gently move your joint into a new position with little to no pain. This motion helps reduce stress on your joints and nerves, relieving muscle tension and promoting better function of the musculoskeletal system.

There are some adjustments that may cause little discomfort, but this should only last for a fraction of a second before you start feeling relieved.

What happens after a chiropractic adjustment?

After a chiropractic adjustment, mild soreness may occur, but this should quickly pass with relieving and encouraging results, and you should feel very little soreness after 24 hours. Your chiropractor might recommend “homework” after an adjustment which might include:

Exercises
Stretches
Proper ergonomics for improving posture
Icing/heat therapy
Nutrition, diet, weight or general health advice
Methods to manage stress and relax muscles

What are the benefits of chiropractic care?

On-going treatments will often result in pain relief (which can mean less pain medication), improved range of motion, and reduced levels of tension. This can even result in enhanced physical performance, an increase in activities that were previously too painful to comfortably do before. Thus, chiropractic adjustments are not just a temporary relief from pain but also help heal your body to make it less likely that pain and tension will return.

Additionally, these treatments can reduce inflammation and swelling while maintaining the body’s natural alignment so individuals can experience a higher quality of life.

What if I am not sure about using a Chiropractor?

For those who are looking for pain relief through alternative forms of treatment, seeking chiropractic adjustments may be the perfect solution. Many patients report feeling immediate relief from their pain after visiting a chiropractor, however some may experience minor, temporary post-treatment discomfort. If you’re wondering whether seeing a chiropractor could be beneficial to your situation or would like advice on other forms of care, it is important to speak with your primary care provider. They are in the best position to provide you with guidance and help create a plan for managing your symptoms, pain disorders, and concerns.

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Chiropractic treatment for back pain

Acupuncture, Chiropractic Care, Pain Relief, Spinal Decompression / Martin

Chiropractic Care for Back Pain

Chiropractic is a trusted and time-tested practice that focuses on the noninvasive treatment of neurological disorders in the human body. Using manual therapy, chiropractors seek to manipulate spinal alignment and treat adjacent tissues for medical conditions such as lower back pain– often finding success from these treatments in countless studies!

Should I see a chiropractor for chronic back pain?

Chiropractic care is an effective way for those suffering from chronic or acute back pain to find relief without relying on medications or surgery. Through manual manipulation techniques along with ultrasound therapy or electrical stimulation treatments, amongst others, chiropractic doctors can help realign misaligned joints and reduce inflammation which can lead to improved quality of life for those suffering from back pain issues. By addressing structural imbalances and misalignments, chiropractic care can help to reduce pain, improve flexibility, and increase range-of-motion.

Non surgical approach to back pain relief

Chiropractic treatments are noninvasive and drug free, so there is no risk of serious side effects associated with long term use. This makes chiropractic care an attractive option for those who are seeking to avoid the use of prescription medications or surgery.

Chiropractic care treats the underlying issues of back pain

Overall, chiropractic care can be beneficial for those suffering from back pain as it seeks to correct the underlying cause of the problem and restore proper function, rather than just masking the symptoms. By addressing any misalignments or imbalances in the spine and joints, chiropractic care can help to reduce pain, improve mobility, and promote overall health.

Does a Chiropractor treat all back pain?

A visit to the chiropractor may help alleviate back pain for many sufferers, as they are trained in the diagnosis and treatment of musculoskeletal disorders.

Low back pain can often occur and can be treated through chiropractic care. But not every lower back injury can be treated through chiropractic treatment. For example, pain in the lower back can indicate kidney problems and the chiropractor can’t provide much help.

Pain caused by muscle tissues is usually treated better through massage therapy.

Techniques used to treat back pain

Chiropractors are specially trained to assess and diagnose musculoskeletal problems. After taking your medical history, they will perform a physical examination that includes assessing your posture, range-of-motion, and spinal alignment. If they find any misalignments in your spine or joints, they may use manual manipulation techniques called adjustments to realign them. These techniques involve applying precise force to specific areas in order to restore proper function and mobility.

In their treatment plan, they may also recommend lifestyle changes such as exercise, diet modifications, and stretching routines to help improve overall health and reduce pain levels.

In addition to these adjustment techniques, chiropractor may also use other treatments such as ultrasound therapy or electrical stimulation to reduce muscle tension and inflammation.

Ultrasound therapy uses sound waves to penetrate deep into tissues in order to stimulate healing and reduce swelling or discomfort.

Electrical stimulation involves using low-voltage electrical current applied directly onto the skin over the affected area in order to reduce muscle spasms or increase circulation. Both treatments have been shown to be effective ways of alleviating back pain.

However, there are many other types of techniques used by chiropractors in treating back pain, such as is listed below.

Manual Manipulation- Chiropractor technique used to treat back pain

Manual manipulations are a reliable technique used to treat musculoskeletal disorders and conditions caused by physical trauma or repetitive activities that disrupt normal function.

An adjustment, performed by an experienced practitioner, is designed to realign the joints and surrounding tissues in order to restore balance, improve movement and reduce pain. This is achieved with specific manual techniques such as mobilization, pressure, stretching and massage applied to the affected area.

Regular visits to a chiropractor carrying out manual adjustments can help provide a long-term solution from chronic pain and long term improvements in overall musculoskeletal health.

Can Spinal Manipulation cause pain?

Spinal manipulation is generally considered a safe technique used by an authorized doctor to treat chiropractic back pain, amongst other ailments. However, it is possible for mild discomfort to occur during the spinal manipulation procedure. This is usually due to pressure being placed on soft tissues and joints in order to realign them. The patient may also experience soreness after the treatment as they adjust to the changes affected by the spinal manipulation. The soreness should subside within 24-48 hours, however if it persists the patient should contact their chiropractor.

Acupuncture & Acuneedling- Chiropractor techniques used to treat back pain

Acupuncture and Acuneedling are two powerful techniques that have been used for centuries to treat a variety of musculoskeletal issues. These pain reduction methods target pain, stiffness, and tension by stimulating certain areas of the body through small needle insertions. By activating pain pathways back to the brain, acupuncture and acuneedling ( a more recent technique derived from acupuncture that uses both smaller and filiform needles to stimulate specific pain points) reduce pain while improving overall health. Indeed, these treatments have been long revered as a safe and effective solution with potential improvement in many other aspects of health such as increased energy levels and enhanced bodily function.

Ultrasound Therapy- a Chiropractor technique used to treat pain

Ultrasound therapy is a chiropractic technique used to treat pain. This pain-relieving treatment method focuses on the musculoskeletal system using sound waves to penetrate through the affected tissues and reduce tension in targeted areas. These sound waves vibrate through the affected areas, creating heat where the pain and tension is being experienced. By doing so, pain may be reduced and muscles relaxed, allowing for easier movement and overall improvement in the patient’s pain levels.

Non invasive Treatments using Ultrasound

Patients can expect notable improvement in pain levels after the ultrasound therapy treatment session guided by an experienced chiropractor. With regular sessions, pain can be alleviated for lengthy periods of time due to the stimulation of endorphin’s during ultrasound therapy treatments. If you’re looking for a non-invasive solution to treat pain, ultrasound therapy could make all the difference in your life.

Spinal Decompression- A Chiropractor technique to treat back pain

Spinal Decompression is an effective spinal manipulative therapy technique used to treat back pain and tension. Through slow stretching and spinal realignment, Spinal Decompression helps alleviate pain symptoms caused by herniated discs, spinal stenosis, and sciatica. In particular, the technique reduces the pressure on targeted discs in the spine through a series of gentle movements that bring about significant pain reduction and great improvement over time.

Through this pain-free procedure, many individuals living with debilitating pain are able to find long-term relief instead of relying on constant medication for relief.

Spinal Decompression offers a viable pain solution without surgery – making it an effective option for those seeking natural pain treatment. By utilizing this cutting edge technique, patients have reported less pain over extended periods of time with improved mobility and increased quality of life both physically and mentally. As one of the leading chiropractic treatments available on the market today, spinal decompression has become a key player in relieving chronic low back pain.

Other Effective leading Chiropractic Techniques

Electrical Stimulation

Graston Technique

Massage Therapy

DTS Therapy

Cold Laser Therapy

ART or Active Release Techniques

Expert Advice for avoiding back pain in the future

Finally, chiropractors are experts at providing advice on how best to avoid back injury in the future by improving posture, strengthening core muscles, and learning proper ergonomic techniques when sitting at a desk or lifting heavy objects. By following these tips regularly you can help prevent future episodes of back pain from occurring again. Furthermore, chiropractic care can help keep your joints functioning correctly by providing regular adjustments that improve flexibility, range-of-motion, and strength. A healthy back means a healthier you – so don’t hesitate to contact your chiropractor if you’re suffering from any type of back pain. With their expertise and knowledge, they can help you get back to living your best life.

Conclusion:

Chiropractors provide valuable advice on how best to avoid further injury through lifestyle changes such as exercises and ergonomic practices which can all contribute towards long-term relief from back pain. For anyone looking for an alternative way of dealing with their back pain issues it is definitely worth considering visiting a chiropractor for assessment and treatment options tailored specifically for you!

Anew Chiro Chiropractor in The Woodlands, Texas

If you are experiencing back pain, don’t wait any longer to get relief. Contact a Anew Chiro chiropractor today and find out how they can help you live a life free of pain. With professional advice and the right treatments tailored to your needs, you could be on your way to a healthier, happier lifestyle!

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Top Reasons to Visit a Chiropractor

Chiropractic Care, Pain Relief / Martin

Top 9 Reasons to Visit a Chiropractr

Pain Relief

Pain relief is one of the top reasons why people visit a chiropractor. Chiropractic care is an effective and natural way to treat many physical ailments, including back pain, neck and shoulder pain, headaches, sciatica, as well as joint and muscle problems. As chiropractors approach pain as part of an overall physical imbalance that needs to be addressed in order to achieve long-term health benefits, they can help alleviate discomfort quickly and effectively.

Overall Wellness

Chiropractic care is more than just treating pain and improving posture; it’s about achieving overall wellness. Chiropractors take a holistic approach to health, seeking to address any immediate needs as well as identifying potential problems before they start.

Advice on Lifestyle

Chiropractors understand that pain relief is only part of the solution to achieving overall wellness. Often times, they will provide advice on lifestyle changes which can help reduce symptoms associated with chronic conditions and improve quality of life. These interventions may include nutritional supplements, exercises or stretches, as well as modifications to your diet and exercise routine. Through regular follow-ups and adjustments, chiropractors are able to monitor progress in order to ensure that the recommended lifestyle changes are having a positive effect on your physical health. Additionally, chiropractic care can also be beneficial for mental health issues such as stress management or anxiety disorders by creating an environment where you feel supported and heard.

Spinal Adjustment To Restore Balance

Chiropractors can also help you improve your posture and overall spinal alignment. A chiropractor will assess your posture and design a plan for improving it through manual adjustments, stretches and exercises. This is important because poor posture, as well as poor ergonomics, can cause undue stress on the body, leading to muscular imbalances, joint dysfunction, and tightness in the muscles.

When vertebrae become out of sync with each other it can cause mobility issues and even interfere with nerve signals from the spine to various organs and body parts. By realigning these bones in their proper position, chiropractors can restore balance throughout the body and promote optimal functioning.

The Treatment of Chronic Conditions

A visit to the chiropractor may also be recommended for those suffering from chronic conditions such as fibromyalgia or arthritis that cause inflammation in joints or muscles around these areas. Through gentle manipulations performed by a trained practitioner, inflammation can often be reduced providing much needed relief.

A chiropractor is an experienced and trained medical professional who specializes in treating chronic conditions such as fibromyalgia, sciatica, arthritis, and other pain disorders, and works hand in hand with other medical professionals to develop custom tailored plans for each patient in order to bring lasting pain relief.

Improve Athletic Performance

Others might seek out a chiropractor’s services if they are looking for improved posture or better athletic performance. Many athletes use chiropractic care to gain an edge on their opponents or improve their performance during competitions; this technique has been found particularly helpful with dynamic sports like gymnastics, swimming, dancing and running where correct alignment often makes all the difference.

Improve Comfort During Pregnancy

Chiropractic care and adjustments can be highly beneficial for expecting mothers who are dealing with the additional weight of their pregnancy. During pregnancy, a woman’s body undergoes many changes that can cause tension in her spine, hips, and other joints as they try to accommodate the extra weight. Regular chiropractic adjustments help to maintain proper alignment throughout the body as well as reduce tension while providing pain relief. In addition, chiropractic adjustments can also help to alleviate issues like lower back pain and sciatica that are often associated with pregnancy.

Sciatica and Pregnancy

Sciatica is a common condition experienced by expecting mothers which can lead to considerable discomfort along the lower back; through adjustments aimed at improving alignment throughout the entire body mommies-to-be can experience significant relief from this distressful symptom promptly without any side effects affecting baby’s health. The gentle manipulations used by a trained practitioner can provide much needed relief without any risk of harm coming to mother or baby.

Prevent Future Injuries and to Promote Overall Health

Finally, some individuals may decide to see a chiropractor as part of a preventative effort against future injuries — whether related to sports practice or regular daily activities — to ensure that their bodies stay strong and flexible over time without succumbing more easily to strain caused by regular wear and tear.

Visit a Local Chiropractor Today!

Chiropractic care can be a powerful tool for the management of chronic conditions, pain relief, improved performance, as well as lead to a healthier lifestyle. The wide range of services offered by chiropractors make them an invaluable resource to patients seeking natural solutions to lingering health problems or ways to improve their overall wellbeing. No matter what your unique situation may be, consulting with a skilled practitioner can provide you with invaluable insight into your overall wellbeing, providing tailored holistic treatments based on your specific needs.

If you are considering utilizing chiropractic care for yourself, be sure to find a licensed practitioner who has the experience and expertise to help you achieve your health goals.

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How to Select the Best Chiropractor for Pain Sufferers

Chiropractic Care, Pain Relief / Martin

How to choose the best Chiropractor

Chiropractic care is an alternative medical practice that focuses on treating neuromuscular disorders through manual manipulation of the spine. If you suffer from chronic pain, a chiropractor is a great option to consider in relieving your symptoms. However, it’s important to take time and select the best chiropractor for your unique needs, so that you can enjoy the maximum benefit of this type of treatment.

Choosing the right chiropractor is extremely important, as you need to feel comfortable with the doctor and have confidence in their knowledge and capabilities. As such, researching chiropractors and gathering references is critical and finding the best suited for your unique health issue, or lifestyle. Also, you will want to interview each potential chiropractor in order to get to know him/her better and understand their treatment plans. You may want to ask questions about any additional services they may provide, such as massage therapy or acupuncture if needed. Pay close attention to how well the doctor communicates with you and if they accurately assess your condition before making a final decision. Lastly, take notes during the visit so you can refer back to them later on when it’s time to decide which chiropractor is best suited for you.

The following are some tips to help you select a chiropractor who is right for you:

Research and Gather References

Research available local options and look into their qualifications and experience. Ask around family and friends for any references they may have on chiropractors they know or have visited before. This is an important step because it ensures that you get an experienced professional who can help manage your pain effectively. You could also look online for reviews from other clients.

Set Up a Consultation

Once you’ve narrowed down your choices, set up a one-on-one consultation with each chiropractor on your list. During this consultation, ask about their treatment plans as well as additional services such as massage therapy or acupuncture if needed. Evaluate how well the doctor communicates with you and determine whether he or she understands your condition correctly. Take notes during the visit so that you can refer back to them when making your decision later on.

Consider Your Insurance coverage

Your health insurance provider may cover some of the expenses associated with visits to a chiropractor, so make sure to check with them prior to making any appointments. For instance, some insurance plans may only cover certain procedures while others may provide more comprehensive coverage; speaking with someone at your provider will help make sure that you are not surprised by any additional costs after receiving treatment.

Consider your Copay

Although you may have insurance to cover things like chiropractic adjustments or massage therapy visits, you may find that your copay is almost as much as if you pay out of pocket for these services, especially if you are trying to select a chiropractor that is out of network, while choosing the one that is most suitable for you.

Often times, because of the hassle involved with insurance claims, it may be quicker and simpler to just find a chiropractor that you have been recommended by friends and family, rather than deal with the headache and time involved in copays going towards deductibles and a slight difference in payment towards someone that is not recommended to you, but happen to be in network. Instead of having to go through the rigamarole of finding a chiropractor in network, or waiting for that approval from an insurance company, the slight difference in payment may not be worth the hassle of being forced to see your second or third choice of recommended chiropractors.

Check Credentials & License Status

As part of verifying the credentials of potential chiropractors, check if they have been licensed in your state by either contacting state board offices or looking online for license databases where information about practitioners’ certifications are provided publicly. Additionally, find out if the practitioner has any disciplinary actions or complaints against him or her which could impact their credibility negatively from past experiences with patients.

Here are some useful links below

State Board of Chiropractors

Texas Board of Chiropractic Examiners or

https://www.tbce.state.tx.us/

Verify License of a Doctor of Chiropractic

Chiropractic License Online Verification or https://www.tbce.state.tx.us/verify.html

Licensing Requirements for a Doctor of Chiropractic

Doctor of Chiropractic Requirements or https://www.tbce.state.tx.us/License_Requirements.html

The right chiropractor can make all the difference when it comes to managing your pain. By following these simple steps, you can ensure that you choose a qualified professional who is well-equipped to help manage and alleviate your symptoms in an efficient and comfortable manner. Remember to do your research and ask questions before making any decisions so that you can select the best chiropractor for your particular needs. Choosing the right chiropractor for yourself doesn’t have to be complicated – when in doubt consult a doctor familiar with various treatments such as physiotherapists first before deciding who should be responsible for managing your chronic pain relief plan day-to-day!With the right provider, you can take charge of your pain and experience a greater sense of overall health and wellbeing.

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Massage Therapy: Medicine for your Mind and Body

Chiropractic Care, Massage Therapy, Pain Relief / Martin

Massage Therapy relaxing your mind and body

Massage therapy is quickly becoming an integral part of medical treatments, as certified professionals use gentle manipulation to treat stress, relax muscles and tendons, improve immune function, and reduce overall pain. Research has proven that massage can be incredibly beneficial for stress reduction, improved relaxation, and easing of muscle tension – all crucial elements to a healthy lifestyle.

Massage to treat headaches, sciatica, and reduce Depression

Massage can be used to treat a variety of medical conditions, including chronic pain, fibromyalgia, headaches, and sciatica. It has also been found to reduce the symptoms of anxiety and depression.

With regular massage treatments, many people are able to lead more active lives with less stress and physical discomfort.

Massage therapy is an effective way of increasing circulation in the body and promoting healing of damaged tissues.

Research shows Positive Effects of Massage Therapy

The positive effects of massage therapy extend beyond the immediate physical benefits. Massage can help boost the immune system, improve sleep patterns, and reduce inflammation. In the study, significant decreases were noted in cortisol levels (averaging decreases 31%) and the neurotransmitters (serotonin and dopamine) the feel good chemicals, and increased an average of 28% for serotonin and an average increase of 31% was noted for dopamine after massages.

Massage to treat poor posture

Additionally, massage techniques help improve posture by distributing tension more evenly throughout the body. This improved alignment helps prevent injury and pain as well as aiding in proper movement patterns.

Lower blood pressure through massage therapy

In addition to providing therapeutic benefits, massage therapy also provides mental benefits. Regular massages are known to promote improved concentration, relaxation, self-awareness, creativity and emotional balance. Massage has even been linked to lower heart rate, lower blood pressure, in a medical study called The effect of deep-tissue massage therapy on blood pressure and heart rate, and increased levels of endorphins, the body’s natural pain reliever.

Massage therapy is a great option for those looking to improve their mental and physical well-being.

Massage Therapy should only be provided by a certified Professional

No matter the reason, massage therapy should always be provided by a certified professional who understands the body’s anatomy as well as its limits. A licensed practitioner will tailor each session based on the individual’s needs and create a plan that focuses on healing tissue damage and reducing pain.

Furthermore, they are trained to use techniques that are safe and effective, thus avoiding any potential risks or harm to the client. Massage therapy can be incredibly beneficial for both mind and body. In many cases, it can provide relief from chronic pain and improve overall quality of life. It’s important to seek out professional massage services in order to get the most out of your treatments. With a certified masseuse, you can rest assured that your health is in good hands.

Massage Therapy as in investment in Overall Health

Massage therapy is an investment in your health that can pay off significantly over time. It’s important to remember that massage should never be used as a substitute for proper medical care and attention. If you are experiencing any physical or mental health issues, it is recommended that you consult with your healthcare provider before beginning any massage treatments. They will be able to provide guidance on which techniques are most appropriate for your individual needs. With an experienced masseuse and thoughtful treatment plan, massage therapy can improve quality of life and offer numerous physical and emotional benefits!

Massage Therapy and Cancer Care

In a well know medical article, Massage therapy for cancer patients: a reciprocal relationship between body and mind,

it is known to be particularly associated with improving conditions such as cancer care and heart disease treatment.

Anyone who has ever suffered through the physical anguish of dealing with cancer knows the devastation that chemotherapy and radiation therapy leaves on the body.

However, their is also a mental toll on one’s mind and spirit that is often overlooked and downplayed during cancer treatment. The psychological trauma one suffers is difficult to measure since no one prepares the patient, nor the friends and family members on how to cope with the uncertainties of cancer. In this article, massage therapy gaps the mind and body connection, helping to soothe and assuage the onslaught of fatalistic thoughts associated with cancer. This is attributed to the relaxation that massage therapy offers, which helps alleviate anxiety, fatigue and awaken an overall sense of wellbeing.

For Pain, Nausea, and Immunity Boost

Massage therapy can also help reduce symptoms such as pain and nausea associated with cancer treatments while improving sleep quality.

Furthermore, it has been found to decrease stress hormones in the study, Cortisol decreases and serotonin and dopamine increase following massage therapy and boost immunity. These benefits are not only physical but mental too – helping people cope with the emotional effects of their diagnosis.

Trained and Licensed Massage Therapists Professionals

Massage therapists are trained professionals who understand how to use specific techniques to maximize benefits and minimize pain. If you’re considering massage therapy for your own health, make sure you find a certified therapist who can create a customized treatment plan specifically for you.

With the right combination of treatments, massage therapy can be an effective form of medicine for both mind and body, whether you need to relax after a stressful day of work, boost your immunity, or you are dealing with life threatening issues like high blood pressure or cancer treatments. As in all things medical, take the time to find the right massage therapist who can offer you the right kind of massage specifically tailored to your health issues or lifestyle.

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Pediatric Chiropractic Care

Children, Chiropractic Care, Pediatric / Martin

Today’s moms and dads know that essential neurological development occurs in the first few years of a child’s life, and how incredibly crucial supporting their development in these early years will affect their adolescent and adult development.

Helps with Children’s Neurological Development

When such an interference occurs in the nervous system, your child’s brain and body do not communicate as they should. Since a child learns about the world through their senses, it’s important that the brain processes that information correctly to reach milestones and thrive.

Although you may be surprised to find children in the waiting room at your chiropractor’s office, 17% of all chiropractic patients are under 18 years old, according to the National Board of Chiropractic Examiners. The care these children receive is oftentimes preventative, meaning it sets them up for better health and well-being in the future, but it is also to deal with some sort of health issue or imbalance.

As adults, we’re often aware when our bodies aren’t in balance. Whether it’s chronic pain, headaches, or poor posture, our physical health affects us all. Children and infants aren’t exempt from this either; dysfunction within the body can inhibit their learning and growth.

Spine Misalignment can lead to Sleeplessness, Earaches, or Asthma in kids

We know that children are active explorers, and so they tend to experience more physical trauma than adults do. A small fall or bump can easily throw their spine’s alignment out of whack. Even slight misalignments can lead to issues like sleep disturbances, earaches, or asthma later on in life.

Fortunately, pediatric chiropractors have the specific knowledge and skill needed to help keep kids’ bodies functioning optimally.

Give Your Child A Positive Start

Studies show that nearly 80% of natural births cause some form of damage to the baby’s upper neck. With such a high statistic, having this area checked immediately can help to avoid future problems caused by misalignments.

We Care About Our Kids

Pediatric chiropractic care is a non-invasive and pain-free way to check for any type of spine misalignment. When we do our physical examination for a pediatric spinal misalignment, our pediatric trained and licensed chiropractors are looking for any signs of misalignments that can affect the development of your child’s healthy nervous system. Because of the small scale and nature of dealing with very small bodies, you want to seek out highly trained and practiced pediatric chiropractors like Dr. Yael Gurshwitz, at Anew Chiro Chiropractors in The Woodlands, Texas.

Newborns

Spinal trauma can result from a difficult birth or other traumatic events experienced in the first few months of a baby’s life. When an intervention at birth is necessary, force by a physician’s hands, instruments, or the birth canal on a newborns’ body can cause spinal misalignment which can lead to symptoms such as colic, failure to thrive, feeding problems, and incessant crying. Such trauma can be caused by interventions such as:

Breech presentation
Cesarean section
Forceps delivery
Prolonged time spent in the birth canal
Pulling and tugging on the fragileness of a baby’s neck

Toddlers and Young Children

There are certain physical milestones that a child reaches throughout their life, and moms and dads notice when a child is not reaching those milestones at the same time as other babies and toddlers their age.When those milestones are not met, parents may become concerned. If a child has developed a spinal subluxation due to the trauma they have suffered, they may not be meeting milestones which are on pace with the rest of the children their age. The types of physical trauma that can result in subluxations include:

Accidental slips
Rough and tumble play
A knock to the head
Falling down when they are first learning to stand up and walk
Injuries relating outdoor activities like bike-riding, or tree climbing
Any injury that may result from lots of running or swimming

Children whose nervous system has been impacted by the types of trauma or injuries mentioned above are much more likely to develop stomach issues, earaches, and ear infections. Not only are those some of the common ailments due to these types of trauma, but medical studies show that they may also develop difficulty learning, hyperactivity, as well as a lack of social development.

Adolescents

As teenagers participate in athletic activities, the chances of developing a spinal subluxation can increase. A variety of sports such as baseball, basketball, football, swimming, track running, tennis and soccer have the potential to cause injury to the spine when proper care is not taken. If there is anything that is known about teenagers, they overexert themselves and do not always practice proper techniques as they are learning and growing. This is why chiropractic care is so important during these formative years, as it can help to ensure that a growing body is well aligned and the nervous system is functioning properly.

Chiropractic care helps teens recover more quickly from physical trauma and also helps to improve their athletic performance. Chiropractic treatments can also help teenagers in terms of overall health by promoting better posture and preventing long-term damage to the spine. With regular check-ups, teenagers can stay healthy and safe while playing sports and remain physically active throughout their teenage years.

Chiropractic care is also a great way for teenagers to maintain an overall sense of wellbeing, as it helps reduce stress levels and promotes better sleep quality. This allows teens to be more focused and productive in all aspects of life.

Ultimately, chiropractic care is a great way to ensure that teens are able to remain physically healthy and happy as they grow into young adults. Whether the goal is to maximize athletic performance or simply stay healthy, regular visits to the chiropractor can help teenagers reach their athletic peak, or simply remain healthy while minimizing any potential long term health issues.

Improved Function

Our chiropractic doctors have received valuable feedback from many of our young patients in regards to their improvements in health and well being. The results have shown that our young patients have:

Improved immune system function
Much improved sleep and less restlessness
Fewer behavioral issues
Less down time due to illness
Improvement with ADD/ADHD
Fewer bouts of colic
Improved congenital muscular torticollis
Fewer bouts of ear infections
Less bed-wetting
Improved digestion
Improvement in allergies and bouts of asthma
Noticeably fewer seizures

A Stress-free Consultation

At Anew Chiro Chiropractic in the Woodlands Texas, we strive to provide your child with the highest quality of care. We understand that some children may have anxiety or ADHD, and we are very experienced in treating them. We make sure we have all the information we need to provide the best treatment for your child through our consultation. Our consultation will include details about the mother’s pregnancy, delivery, any interventions or medications given and any surgeries performed. We believe that pediatric chiropractic care is essential for children, from babies through adolescence, and we are proud to be treating so many of The Woodlands area youth.

As you know, prevention is key to achieving true wellness, and we are thankful to our patients and parents for giving their children the best start in life through early intervention through chiropractic care. If you would like to learn more about chiropractic care for your child, please contact us today. We look forward to helping your child reach their highest physical potential! Let us help give your child the chance to live and learn with confidence.Please call us today at (936) 273-3370 or visit our website https://anewchiro.com/ for more information about pediatric chiropractic care.

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Developmental Dysplasia of the Hip

Children, Chiropractic Care, Hip issues, Pain, Pain Relief / Martin

What Is Developmental Dysplasia of the Hip?

Developmental Dysplasia of the Hip or Congenital Hip Dysplasia (CHD) is an abnormal or delayed development of the hip joint, causing a dislocation between the socket and thigh bone. This condition appears in around 1.5 per 1,000 births with girls being 8 times more likely to be affected. In normal circumstances, the femur should fit securely into its respective hip socket (the acetabulum). But sometimes during gestation or shortly after birth this connection becomes misaligned due to excess movement in the joint; usually leading to an upward displacement of the femur from out of its corresponding hip socket.

Developmental Dysplasia of the Hip can cause life-long physical issues, such as leg and hip pain, an awkward gait, restricted range of motion in the legs, unequal length between the limbs or even early onset arthritis. Being a firstborn child with female gender increases one’s risk factor for CHD; furthermore breech delivery as well as family history may play a role too. Therefore, it is essential to detect this condition at an early stage, so that any joint development difficulties can be addressed promptly and prevent long-term complications from arising.

If you think your child might have developmental dysplasia of the hip/hip dysplasia, it’s important to get medical attention right away because this condition can lead to severe problems if left untreated.

It is important to note that most infants treated for developmental dysplasia of the hip develop into active, healthy kids and have no future hip problems.

Can a Chiropractor help with Developmental Dysplasia of the Hip?

Chiropractors are trained to recognize warning signs that could indicate the presence of a condition, such as:

-A discrepancy in leg length

-An unevenness at the thigh skin folds

-Restricted mobility or range of motion when bending the hip due to muscle tightness and tension

-The distinctive ‘waddle’ gait associated with this ailment

-The clunking sound emitted from within the affected hip upon walking.

As part of the six post-natal check ups your newborn should receive in their first year, Chiropractors can perform simple assessments for hip problems. If any issues are identified, chiropractic adjustments can help bring the joint back to ideal working order and condition. Additionally, strengthening exercises, pain management techniques and functional activities will be carried out by a chiropractor while they can also provide take home exercises that could supplement treatment from the comfort of one’s own living space.

What are the risk factors associated with Developmental Dysplasia of the Hip?

The cause of developmental dysplasia of the hip is mostly unknown, but there are many contributing factors, usually both genetic and environmental. There are a number of risk factors that have been associated with Developmental Dysplasia of the Hip (DDH), including:

- Use of forceps during delivery

- Family history of DDH

- Being born a female

- Breech position delivery

- Tight swaddling of an infant’s legs

- Oligohydramnios or low amniotic fluid during pregnancy

- Being born twins, triplets, etc.

- First-born babies are at greater risk of dislocation of the hipOther factors

- Having flexible ligaments

- The presence of other conditions
  - - infant torticollis, clubfoot malformation, congenital conditions, metatarsus adductus, etc.

It is important to note that even in the presence of the aforementioned factors, DDH may not develop, but it is critical to have your child diagnosed further should they be present. Early detection and treatment are critical to avoid more invasive procedures discussed at the end of this article.

What Happens in a Hip With Developmental Dysplasia?

Our hips have a remarkable ball and socket system that allows us to move in all directions, from the front, back and side-to-side when walking or running. The ball part of the joint usually sits inside a socket forming part of the pelvic bone. The ball moves around in different directions inside the socket and usually stays put in normally developing children. Unfortunately, with developmental dysplasia of the hip (DDH), this joint does not form correctly which results in an incorrectly positioned ball within a shallow socket. When this occurs, there is too much space between your baby’s thigh bone and pelvis. This additional space causes his or her thigh bone to slip out of place when he or she moves around in the womb, or during and after birth.

Unless these issues are quickly treated, they can result in severe pain while walking, and can cause arthritis at a young age. Both of these conditions can cause immense suffering for those affected.

What are the Symptoms of Developmental Dysplasia of the Hip?

Developmental dysplasia of the hip rarely causes pain in babies, but can be very difficult to diagnose without an exam. Parents should pay particular attention to the following signs and symptoms:

- One hip/leg moves differently or has a different range of motion

- A popping or clicking that is heard from the hip area

- A limp when first starting to walk

- The folds of skin under the thighs or buttocks do not line up

- A difference in leg length

How Is Developmental Dysplasia of the Hip Diagnosed?

Before three months of age, your chiropractor that specializes in treating infants and children will perform two physical exams to test for DDH.

- In the Ortolani test, your child’s pediatrician or chiropractor will apply upward force as they move your child’s hip away from the body (abduction).

- In the Barlow test, your child’s pediatrician or chiropractor will apply downward force as they move your child’s hip across the body (adduction).

Once diagnosed, they will work closely with your pediatrician or pediatric orthopedic doctor to come up with the best treatment plan and physical therapy regimen.

How Is Developmental Dysplasia of the Hip Treated?

Getting the ball of the hip into the socket and keeping it there, so that it develops normally will be the main objective of treatment.

Your doctor will choose the treatment based on the child’s age, and the options include:

- bracing as through a Pavlik Harness

- a closed reduction with casting

- an open reduction/surgery and casting

Pavlik Harness bracing

If the baby is younger than 6 months old, the use of a soft brace is usually the best route. The brace most often used is a Pavlik harness. Utilizing a shoulder harness that attaches to foot stirrups, the Pavlik harness puts the baby’s legs into a position which guides the ball of the hip joint into alignment with the socket.

The normal amount of time in a Pavlik harness will be from 6 to 12 weeks. Utilizing a Pavlik harness usually means that most babies will not require further treatment.

If for some reason the harness does not realign the ball and socket joint, doctors may perform one of the following:

- a closed reduction/manually moving the ball back into the socket, and casting
  - - Used when a baby commences treatment after age 6 months.

- an open reduction/surgery and casting
  - - Used when a baby commences treatment after age 18 months.

What is the long term prognosis for Children with Developmental Dysplasia of the Hip?

If treatment is sought early, then the long term prognosis for Children with Developmental Dysplasia of the Hip is a healthy one. Most infants identified and treated within the first two weeks of life have healthy hips as adults, with very few experiencing any pain or disability associated with the hip joint. However, treatment for infants can be time consuming and complex, involving specialized equipment, so it’s important to consult a doctor as soon as possible if you suspect DDH is present. Early diagnosis and treatment are key to achieving a healthy long-term prognosis for these children.

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Can Chiropractors Help Relieve Sciatic Nerve Pain?

Back Issues, Chiropractic Care, Pain, Pain Relief / Martin

What is Sciatica or Sciatic Nerve Pain?

Sciatica is a type of nerve pain that originates in the lower back and travels down the legs. It can be caused by a herniated disk, an overgrowth of bone, or other medical conditions.

There is some research which shows that a lumbar herniated disc causes upwards of 90% of sciatica cases.

Can Chiropractors Help Relieve Sciatica?

Recent studies indicate that chiropractic care has a sound track record for both alleviating symptoms and tackling the root cause of ailments, with one study indicating an impressive 72% success rate in treating sciatica. Comparable to physical therapy (PT) and occupational therapy (OT), chiropractic treatment utilizes manual techniques, stretching, and strength-building exercises as part of its regimen.

What Methods do Chiropractors Use to Treat Sciatica?

Chiropractors help relieve sciatic nerve pain by using several different manual techniques such as ice/cold therapies, ultrasound, electric muscle stimulation, spinal decompression, and spinal adjustments. Chiropractors also use stretching and strength-building exercises to alleviate the symptoms of sciatica, and help reduce future flare ups.

Spinal Adjustments Help Reduce Pain from Sciatica

Chiropractors use manual adjustments to restore spinal alignment and reduce inflammation. This helps to alleviate pressure on the sciatic nerve and provide relief from sciatica-related pain. Spinal adjustments can also reduce muscle tension and improve movement in the spine, which can further reduce pain from sciatica.

Chiropractors also endeavor to strengthen muscles that support the spine, which helps limit or lessen future episodes of sciatica. By strengthening these muscles through targeted exercises, chiropractors can help minimize the risk of recurring pain from sciatica.

Ice/Cold Therapies To Treat Pain from Sciatica

A chiropractor will use ice therapy in treating sciatica in order to accomplish the following:

Lessen pain
Numb the affected area
Reduce muscle spasms
Decrease inflammation
Prevent swelling

Spinal Decompression To Treat Pain from Sciatica

A less invasive sciatica treatment alternative is a gentle, non-surgical spinal decompression treatment using a spinal decompression machine such as the ABS spinal decompression DRX9000 pictured. This spinal decompression treatment involves gently decompressing the involved spinal disks, thus relieving pressure on the sciatic nerve.

What are the results of Spinal Decompression Research to relieve pain?

Patients now have a non- surgical option to relieve the nonstop pain they have been experiencing from various ailments such as sciatica. This spinal decompression technology today appears to be a dream come true for those who suffer with compressed disks. Research indicates that 92% patients report overall improvement, and of these, 5% improved 25-50%; 17% improved 50-75%; 70% improved 75-100%. (Gose, Naguszewski & Naguszewski , The Journal of Neurological Research, Volume 20)

As more people are experiencing relief and full recovery using the technology available, this dream becomes a reality. If you have tried chiropractic manipulations, physical therapy, drugs, and do not want to assume the risks associated with back surgery, then spinal decompression is the next logical choice in treating sciatica.

Ultrasound Stimulation To Treat Sciatica

Chiropractors treating sciatica may opt to use ultrasound therapy in order to help their patients manage any discomfort or pain caused by this ailment. This treatment uses sound waves that penetrate deeply into the soft tissues of the affected area, aiming to improve circulation and reduce muscle spasms,as this has been known to alleviate pain. Ultimately, ultrasound therapy seeks to provide relief from sciatica-related discomfort and pain.

Electric Muscle Stimulation To Treat Sciatica

Electrical Muscle Stimulation is an exceptional way to help the body in the healing process if you are suffering from Sciatica. This is accomplished by sending a very small electrical current into the affected area of the sciatic nerve. The therapy utilizes this current in an effort to help reduce swelling and release trigger points that may have the muscle locked up. It does this by helping the body to release natural relievers of pain often referred to as endorphins.

This is a great therapy to treat Sciatica. It works well in relaxing the muscle and allowing it to return to its normal state rather quickly. Short therapy sessions are excellent at facilitating healing from acute and chronic pain associated with Sciatica.

What Exercises Do Chiropractors Recommend For Sciatica?

Types of exercises that chiropractors may use to help reduce sciatic nerve pain include strengthening exercises, such as weightlifting, resistance training and core stabilization. These exercises can help to strengthen the muscles that support the spine and reduce pressure on the sciatic nerve. Additionally, stretching and range-of-motion exercises can be used to increase flexibility and help alleviate pain associated with sciatica.

Here are three very useful stretching exercises that you can use to help alleviate sciatica related pain:

Lying Knee-to-Chest Stretch for Sciatic Nerve Pain

Lie on your back with your legs extended. Try not to arch your back.
Slowly bring one knee toward your chest and grasp it with both of your hands (either behind or on top of the knee).
Gently pull on the knee until you feel a mild stretch in your lower spine and hip.
Hold 5 to 30 seconds. Lower slowly.
Do two to four repetitions

Glute Bridge Exercise for Sciatic Nerve pain

Strengthening your glutes can help reduce pressure on the sciatic nerve and improve overall muscle tone to decrease future sciatica flare ups.

Lie on your back on the floor with your knees bent and feet shoulder-width apart. Your arms should be relaxed at your sides.
Push through your heels to raise your hips until you create a straight line from your shoulders to your knees, and hold this position for a few seconds
Now, slowly lower them back down to the floor.
Repeat as necessary for best results

Standing Hamstring Stretch for Sciatic Nerve pain

Stand straight up and put one foot on a higher surface, like a chair or stair step
Straighten the leg on the chair while pointing your toes up in the air
Lean forward slowly while keeping your back straight
Hold for 15 to 30 seconds while breathing regularly
Alternate legs and do the same for both for three repetitions per leg

Does Acupuncture help relieve Sciatica pain?

The results from recent research found in the national library of medicine, “indicate that acupuncture is clinically effective, reduces pain intensity, and increases pain threshold in patients with sciatica compared with medication.”

As such, Chiropractors licensed in acupuncture, such as DR. Eric LeBeouf, licensed and practicing for over 20 years, is adept at relieving sciatica pain through acupuncture.

Other Benefits of Chiropractic Care for Sciatic Nerve Pain

Research has shown that regular visits to a chiropractor can lead to improved mobility, better posture, and less fatigue throughout the day—all of which can help relieve symptoms associated with sciatic nerve pain. Through manual adjustments and targeted exercises, chiropractors work to alleviate pressure on the sciatic nerve while also strengthening other muscles in order to prevent future episodes of sciatica from occurring. Furthermore, because chiropractic care focuses on holistic wellness rather than symptom management alone, it helps people achieve optimal health without relying solely on medications or surgery.

If you’re suffering from chronic sciatic nerve pain and would like relief without taking medication or undergoing surgery, consider visiting our doctors at Anewchiro chiropractic for sciatica pain relief today.

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What Specialty Treatments do Chiropractors Use?

Back Issues, Chiropractic Care, Chiropractor Technology, Pain Relief, Spinal Decompression / Martin

Spinal Decompression To Treat Pain

You don’t have to live in debilitating pain. Whether you have lower back pain, a pinched nerve, sciatica, neck pain, or a variety of symptoms related to damaged or degenerative discs, as well as syndromes of the lumbar and cervical spine, DTS “Decompression Traction System” therapy may be for you.

DTS “Decompression Traction System” Therapy is an Alternative to Surgery

This gentle, non-surgical therapy can provide lower back pain relief, sciatica pain relief, and is a state-of-the-art therapy for neck pain relief, bulging or degenerative disc disease, and lumbar pain. Our state of the art spinal decompression treatment incorporates a spinal decompression machine, the ABS spinal decompression DRX9000 ( pictured).

The gentle distractive forces of the ABS spinal decompression DRX9000 create a decompression of the spine with unloading due to distraction and proper positioning, to improve blood flow and nutrient exchange to the injured area. You’ll experience several cycles of stretching and relaxation, which graduate to a peak over a period of several minutes.

Therapy sessions typically last less than 20 minutes, 3 times a week for 1 month, transitioning from passive to active treatments as you respond, with most patients feeling pain relief with as few as 6-10 treatments. Most patients are released from treatment after 8 weeks.

A complete program targeting the function of the stabilization muscles is a vital part of DTS Therapy. Exercise and adjunctive therapies such as heat, muscle stimulation, ultrasound, and cold therapy can assist in rehabilitation of these structures. Our goal is to not only help heal the disc, but to also enhance muscular control and support of the back and neck.

Regular home exercise and periodic visits to our office will help in maintaining your spinal health and reduce the probability of recurrence. Clinical results of this type of therapy have been effective in over 75% of the patients treated and most patients find long-term relief or effective management of their pain when they complete the entire program of treatments utilizing the DTS Spinal Decompression Therapy.

What are the results of Spinal Decompression Research to relieve pain?

As more people are experiencing relief and full recovery using this type of technology, the dream of non-surgical back pain relief becomes a reality. If you have tried chiropractic manipulations, physical therapy, drugs, and do not want to assume the risks associated with back surgery, then spinal decompression is the next logical choice in treating sciatica.

Acupuncture

Acupuncture is an ancient Chinese medicine used to alleviate pain and promote overall health. Acupuncture uses needles placed along invisible meridians that run throughout the body. Today, acupuncturists also use lasers, magnets and electric pulses in addition to needles. Each meridian point has a specific meaning and can unblock and repair meridians and channels with vital energy or chi. Through the stimulation of the meridians, an acupuncturist is able to restore balance and ergo health to the patient.

Acupuncture is used to treat a wide range of health problems, such as:

Persistent lower back pain
Chronic tension-type headaches and migraines
Neck pain
Joint pain
Postoperative pain
Allergies
Depression and anxiety
Insomnia

The art of acupuncture has taken thousands of years to develop and test. Many patients compliment acupuncture with other therapies such as chiropractic care, massage, physical therapy and more. This Chinese therapy is all natural and allows the body to repair itself with help from stimulating specific acupoints. Acupuncture takes a holistic approach to understanding normal function and disease processes, and focuses as much on the prevention of illness as on the treatment.

Adjustments and Manipulation

Adjustments, or spinal manipulations, are the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma.

When these vertebrae are out of place, it has an overall systemic effect from the muscular system to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, it becomes impossible to function at our peak.

An adjustment is often a pressure from the chiropractor utilizing the hands or an instrument to move a vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you’re cracking your knuckles referred to as joint cavitation. It is the release of gasses such as oxygen and nitrogen from the joint.

Overall, adjustments are an excellent way to keep the body functioning at its highest level. When the body is in alignment, the body is able to respond and perform as designed.

Ice Cold Therapy

A chiropractor will use ice therapy as a specialty treatment. Ice Cold therapy begins by applying an ice pack to the affected area for 10 to 15 minutes at a time, and then placing a heat wrap in the same area. This ice cold therapy technique will help promote blood flow in the affected/injured area and decrease the amount of time needed to heal.This technique is good for lower back pain, arthritis, and pain associated with muscle strains. Switching back and forth between heat and ice is really effective for reducing back pain. The ice pack acts to reduce any swelling in the area and also to numb pain. The heat is then used to allow the muscles to relax while improving circulation in the muscle in order to promote faster healing.This treatment works great for lower back pain or injuries to the lower back. Ice Cold Therapy helps in the following ways:

Lessens pain
Numbs the affected area
Reduces muscle spasms
Decreases inflammation
Prevents/decreases swelling

Graston Technique

The Graston Technique is a soft-tissue manual therapy technique using stainless steel instruments to assist in mobilization of areas of the body which have incurred damage or scar tissue. This instrument based manual therapy approach is a specialized form of massage/scraping of the skin. The graston technique is designed to assist the Chiropractor in finding and breaking up areas that have scar tissue.

In general, the desired results of applying the Graston Technique utilized to reduce pain and increase mobility of an affected area are two-fold-

Break down scar tissue and any fascia restrictions
Promote faster and improved healing for the injured soft tissue

Research shows that there is a high success rate for patients experiencing chronic and acute pain from soft tissue injuries, including improving mobility and patient function while reducing pain by using the Graston Technique.

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